Exercise Programming Services | $200/month

$206.00 every month

You will receive 100% customized workouts based on your goals and fitness level. This includes strength, cardio programming and/or endurance racing prep. Monthly check in forms will be sent via the app being used (Trainerize or TrainingPeaks). Each client is responsible to filling out their check in form to receive feedback/continued custom updates to their program.

Subscription renews until cancellation request is communicated or after 3 failed payment attempts.

$200 monthly + 3% credit card fee

You will receive 100% customized workouts based on your goals and fitness level. This includes strength, cardio programming and/or endurance racing prep. Monthly check in forms will be sent via the app being used (Trainerize or TrainingPeaks). Each client is responsible to filling out their check in form to receive feedback/continued custom updates to their program.

Subscription renews until cancellation request is communicated or after 3 failed payment attempts.

$200 monthly + 3% credit card fee

This is a subscription that will repeat monthly until the client cancels either in writing directly to Caroline or via their subscription account.